Special Events
Four Elements Moving Meditation
Jim Denyes, Executive Director, Naval Safety and Environmental Training Center
Monday, June 21 - Friday, June 25
7:00 am - 8:00 am
Join this greet-the-morning exercise, open to everyone. The four elements – earth, wind (air), fire and rain (water) – provide a metaphor upon which this moving meditation is based. Done in the manner of Tai Chi, this easy-to-learn moving mediation provides a means to calm and focus your mind and to improve balance and coordination. Weather permitting, we will be outside on the patio just outside of the indoor pool to provide the ultimate connection to the elements expressed. Each day builds on the preceding day, but you can join any day as the key elements are repeated. In the event of rain we will meet in the Hub.
Kick It...Energize Your Body
Janeen Whalen
Monday, June 21 and Tuesday, June 22 6:15 pm - 6:45 pm
Wednesday, June 23 3:15 pm - 3:45 pm
Thursday, June 24 5:15 pm - 5:45 pm
Take a 30 minute FUN break and join Janeen Whalen for an enlivening workout. Shake off the headiness of the day and move to the rhythms of a upbeat sound. Dance, laugh and get your groove on while the music and the movement gets you back into your body.
Guaranteed to lift your spirits and put a smile on your face.
Take a tour of Niagara Falls or the Buffalo Area
A variety of special tourism packages have been specially designed for CPSI Conference attendees. For more detailed information on the tours, times and dates please click here.
